You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...

What if three days away from your smartphone were enough to reboot your brain? A recent German study reveals that simply disconnecting from your phone, even for a short period, leads to profound and ...

Tips to feel sharper, concentrate better and stop brain fog. Jan. 20, 2013— -- Where'd you put your keys again? Ever walk into a room and forget why you entered? Or completely space out during an ...