A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

For generations of U.S. schoolchildren, phrases like "shuttle run" and "sit-and-reach" likely conjure vivid memories of what was once a staple of American physical education: the Presidential Fitness ...