Winter amplifies PTSD symptoms through biology, darkness and isolation that hits veterans hard. Your brain needs sunlight to ...

When a train derailed in East Palestine in February 2023, it left lasting damage on the surrounding environment and the village's psyche. Nine months after a train derailed in East Palestine releasing ...

Are you overwhelmed by anxiety or depression? Are you trapped in a painful cycle of unresolved trauma or PTSD? Has maintaining balance in your personal or professional life become impossible? Therapy ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.