I bought into the fad eight months ago—and I feel stronger than ever.

Pilates continues to trend as the season’s hottest workout experience. From the reformer machine to the mat, several people are claiming the fitness technique helped them reach their optimal fitness ...

Look no further for all the Pilates kit you'll ever need.

Pilates is an intense form of workout, which is excellent to tone your body, gain flexibility, strengthen your core muscle and even lose weight. Starting with any form of exercise or physical activity ...