The Fitbit Versa 4 is one of the more affordable models from the brand that still looks quite good. It can track your ...

Incorporating the partner medicine ball toss into your workout routine can give a good cardiovascular workout. The dynamic ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

DEAR HARRIETTE: I recently started working out due to health and weight issues. I was diagnosed with Type 2 diabetes, and my doctor advised me to establish a routine alongside dietary changes. Related ...

FINDING THE MOTIVATION to exercise isn’t always easy. Life is filled with obligations that take up your time and distractions that can throw you off track—so it helps to have a friend you can lean on ...

DETROIT – Breaking a sweat with your sweetheart might be good for more than just your waistline. New research published in SAGE Journals shows that couples who exercise together may not only reach ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “YOU GOT THIS” my workout partner says, as I try a heavier weight on my second set of shoulder presses. I ...

Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he's been able to maintain "a workout cadence I've never, ever had before." The secret to his good exercise regimen?

The Kansas City Current co-owner welcomed her third baby in February Brittany Mahomes/Instagram Brittany Mahomes has a new gym buddy! On Tuesday, Mar. 4, the Kansas City Current co-owner, 29, shared a ...