Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. It’s easy to exercise ...

Fukano and colleagues utilized MRI to evaluate intrinsic and extrinsic foot muscle damage, as well as longitudinal foot arch height changes in 22 collegiate runners following the completion of a ...

Marathon running is a popular sport. However, long-distance running can weaken and damage foot muscles, leading to chronic pain and running-related injuries. A new study reveals that marathon running ...

New insight on how the natural loss of foot muscles occurred in rodents and other species during their evolution has been published today in the open-access journal eLife. The study suggests the ...

How Can Pronation Affect Your Shoe Choice? In the study, researchers from Poland divided 47 long-distance runners into one of two groups: those with neutral feet (normal arches) and those with ...

Background Dynamic foot control arises from the complex interaction between active and passive structures and this is of primary interest in rehabilitation following lower limb injuries. However, the ...

New insight on how the natural loss of foot muscles occurred in rodents and other species during their evolution has been published today in the open-access journal eLife. The study suggests the ...

Millions worldwide suffer from the daily discomfort of painful, sore, and swollen feet. This widespread issue can be attributed to many factors, ranging from the inevitable effects of ageing to the ...

Your feet have an important function in your body. Not only do they take you where you want to go, but they are also at the base of your skeleton and bear all your weight. Taking care of your feet and ...

Researchers have developed new insight on how the natural loss of foot muscles occurred in rodents and other species during their evolution. New insight on how the natural loss of foot muscles ...