Apartment Therapy on MSN

I put Mel Robbins' 6-step morning routine to the test

I'll never start my days another way.

I tried the 5-5-5-30 morning routine & wow, it boosted my energy and focus

Ten minutes is all it takes to set yourself up for a great day.

The 8-Minute Morning Routine That Rebuilds Lost Muscle Faster Than Gym Workouts After 55

8-minute morning workout with exclusive CPT guidance to rebuild muscle after 55, fast, simple, and done at home.

The 7-Minute Morning Routine That Restores Leg Strength Faster Than Squats After 55

7-minute morning routine for leg strength after 55, designed by MA, CSCS coach Jarrod Nobbe to feel stronger daily.

I Didn’t Expect a Vibration Plate to Be Worth It—But It Has Totally Upgraded My Morning Routine

The idea is simple: The platform vibrates at different speeds, and your body responds by engaging muscles to stay stable. As ...
Women's Health

‘I added collagen supplements to my morning routine and this is what I learned’

These days, my morning routine is sacred. Long gone (mostly) are the days of lounging in bed until midday after a heavy university night out. Having recently moved to London for work, my days are ...
Oneindia

Under-5-Minute Morning Routine for Snoozers in Busy India

A practical, realistic under-5-minute morning routine for people who hit snooze, tailored to small spaces and busy Indian ...