Here's what an expert has to say about this early-morning task. Getty Images Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, others would much rather stay in bed and continuously hit the snooze button.

Tension: We yearn for a sense of control and calm, yet underestimate the power of the smallest daily actions. Noise: Productivity culture idolises complex morning “stacks” and viral bio-hacks, ...

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost ...

Maybe it's a hot take, but I'm a "why-make-your-bed-if-you're-just-going-to-lie-back-down" person. However, I admit I understand why some people love making their bed every morning (or, let's be real: ...

The dancer-turned-actress from the FX series Sex&Drugs&Rock&Roll shares her morning routine and wellness habits, including beauty picks and smoothie recipe. A big part of my morning ritual is to make ...