These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Make your favorite authentic Greek recipes at home with these flavorful Greek food recipes. Many Greek dishes are easy to ...

Tucked away on Waverley Drive, Falafel Kabob Mediterranean Grill offers variations of hearty meals in a casual atmosphere.

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

These quick, plant-powered recipes prove that eating for health, energy, and performance doesn’t mean sacrificing comfort or ...

These delicious dinner recipes align with the Mediterranean diet—one of the healthiest eating patterns to follow. They are packed with produce, whole grains, proteins and healthy fats for meals that ...

Each dinner in this plan follows the principles of the Mediterranean diet to help support heart health, reduce the risk of chronic diseases and more. Seasonal staples like tomatoes, zucchini, basil ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

A pop-up vegan dinner party at Cafe Gratitude features summer Mediterranean flavors, both non-alcoholic and wine pairings, and a dinner party vibe that brings the chefs to your table for conversation ...