Experience a tranquil journey through calming visuals of intricate dream catchers in this immersive meditation video.

A specific method of meditation may temporarily boost visuospatial abilities, the ability to retain an image in visual memory for a long time, according to a new study. A specific method of meditation ...

Cliff Saron, associate research scientist with the UC Davis Center for Mind and Brain, talks with the Dalai Lama about his research during a visit to India in February 2009. Intensive mental training ...

There are a surprising number of meditation apps available in virtual reality, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the reduction ...

This unique Workshop Series brings together meditative practice with contemporary visual art, to explore how the skills of mindfulness and heightened awareness support meaningful engagement with the ...

If things had gone per plan, Sapna Reddy would have been exploring a mountainous region of China on a photography expedition, but the outbreak of Coronavirus forced her to rethink. The Hyderabadi who ...

Harvard study confirms meditation can reverse ageing (Image Credits: Pixabay) Meditation dates back thousands of years and despite its age this practice is common worldwide because it has benefits for ...

Meditation is part of the modern-day wellness lexicon, but the truth is, the practice has been around for millennia. To put in simply, meditation is all about focusing the mind for a time, in order to ...