The Mayo Clinic is releasing an app for Apple iPhones, iPads and iPod Touch called Anxiety Coach. The self-help tool helps people reduce a variety of fears and worries ranging from extreme shyness to ...
DEAR MAYO CLINIC: I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or stressors can cause me to spiral into negative thinking. What ...
DEAR MAYO CLINIC: I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit ...
DEAR MAYO CLINIC: I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or stressors can cause me to spiral into negative thinking. What ...
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