My grandma dips a spoonful of brown beans into a bowl of the cold, thick porridge made from cassava and brings it to her lips. This is her favorite food: garri and beans. “This is how I used to eat it ...

Garri made from tubes and roots of the cassava plant contains proteins, fat, carbohydrates, iron, Vitamin B and C and also starch. Trying to shed some weight? Then Garri is your go-to guy. Although ...

Garri is one food that has been around for ages and doesn't need ads to sell. This particular meal can be enjoyed baked with hot water or soaked with water and enjoyed with some condiments. While ...

Love garri? Us too. Garri is a staple food in Nigeria and very versatile. It could be soaked in cold water with sugar and groundnuts, or served hot with ewedu and stew. Garri is cheap, filling, and ...