We often think that to change someone’s life—or even the world—we need a grand plan, monumental efforts, and special ...

Life can sometimes be like this: you help a stranger, and later on, someone lends you a hand in your time of need. These ...

As great as it feels to get compliments, it’s equally as impactful to give them. Offering love and kindness can, in an instant, shift your energy and support your nervous system. Many scientific ...

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day, someone might do the same for you.” — Princess Diana February is the perfect month to focus on ...

(CBS) - We can all probably do with something nice and uplifting to brighten the day, and that is definitely how I would describe the above video. Watch how an act of kindness can spread amongst ...