Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online ...

Researchers are probing the relationship ...

Here’s the thing about parenting: It’s all ever-evolving. You figure out a system or a routine or an approach that’s ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

It’s no secret that we all love our sleep. Time spent resting — whether we allow ourselves the pleasure or not — is crucial for our daily functioning and wellbeing. And while we relish the hour that ...

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PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...

After a summer of vacations and late nights, it's time to set those back-to-school alarms. A good night’s sleep helps students stay focused and attentive in class. Experts say it's worth easing kids ...

Overthinking does not just follow you to bed. It chases your mind and takes over the night. Isn't it time to take your sleep ...

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their parents are likely unaware this is the case. Children are supposed to get between ...

A safe and cheap saline nasal spray may be the secret to a good night’s sleep for cranky, overtired children and their weary ...