These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Diets take a lot of discipline and it's always good to be prepared for when you get hungry between meals. Finding easy snacks on a keto diet can be especially hard if you don't have low-carb, high-fat ...

DENVER — Cappello’s, maker of almond flour-based frozen foods, is debuting certified keto pizzas made with a new lead ingredient: turnips. Cappello’s Keto Pizza Crust is made with turnips, almond ...

Sticking to a keto diet at fast-food restaurants just got easier. Blaze Pizza announced it is are rolling out a keto crust with 6 grams of net carbohydrates, substituting flour with high-fat, low-carb ...

You can use this fathead pizza dough for so much more than a savory pie. If you're keto (or not), you're going going to love this recipe. The scene opens on two sisters—Kells (that’s me!) and Rory—in ...

Harley Morenstein eats thousands of calories of carbs when he’s filming episodes of his hit YouTube series, "Epic Meal Time." But when the cameras aren’t rolling, he's all about loading up on fat and ...

Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. For the past 18 months, I’ve followed a mostly keto diet. It’s not for everyone, and ...