Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

A new healthcare study by MESH warns that many medical protein powders sold in India contain dangerous levels of cadmium, ...

According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Let’s be real, replacing a meal with protein shakes, whether for breakfast, lunch, or dinner, might reduce your caloric ...

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick), before the ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...