Students looking for a new way to boost their mental and physical health can turn to dance as one possible solution. According to MedlinePlus, an online information service produced by the United ...
Whether you're looking to learn a new skill, renew an old one, or just want a unique way to be more physically active, an adult ballet class might be the thing for you. The Grand Rapids Ballet offers ...
A keen dancer as a child, one writer has gone back to the barre and is surprised to discover that striving for perfection is a great way to relax Caroline Davidson (in grey) at an adult ballet class ...