New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

It's the only way to sweat the small stuff.

Add Yahoo as a preferred source to see more of our stories on Google. Fall and winter are my seasons. I thrive in cold weather and melt into a puddle of sweat and complaints when the temperature rises ...

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

The holiday season is over, but winter still lasts for another two months. It doesn't matter how many layers you're wearing. You're probably freezing underneath. Heat up by using the Infrared Sauna ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

There’s a new trend descending on Hollywood led by Gwyneth Paltrow and Halle Berry: infrared saunas. The newest trend turns [ ...

What it is: Infrared saunas, a new take on an old relaxation idea. Unlike traditional saunas, infrared saunas don't use steam to heat the air. Instead, they create light rays that produce heat. As a ...

HARTFORD, Conn. (AP) - Wellness and self-care are big buzz words in today’s hectic, over-programmed grind. Although the concept of self-care dates to ancient Greece, millennials often are regarded as ...

Forbes contributors publish independent expert analyses and insights. Joni Sweet is a journalist who covers travel, wellness, and adventure. Few things feel cozier than watching fat snowflakes fall ...