From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Researchers at MIT have unveiled a way to temporarily reboot aging immune systems, using a targeted mRNA therapy that turns ...

Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight infection.

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.

Researchers at the University of Sharjah are exploring a promising approach that could enhance the immune system's ability to ...

Tattoo ink stays with you for life. Researchers are now asking how these pigments interact with the immune system and whether ...

A single signaling pathway controls whether immune cells attack or befriend cells they encounter while patrolling our bodies, researchers at Stanford Medicine have found. Manipulating this pathway ...

Tattoos have gained widespread popularity, with nearly one in three Americans having at least one. But beneath the colorful designs lurks a hidden journey. According to a new study, tattoo ink doesn’t ...