By now, you’ve probably heard that the “Super Flu” has arrived. This year’s flu virus is spreading fast, and those who’ve ...

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Medically reviewed by Sanja Jelic, MD Key Takeaways Drinking hot herbal tea can help soothe your throat and thin mucus. Using ...

Ease allergy symptoms and keep chapped lips at bay by placing your portable humidifier in the perfect location.

While humidifiers provide real relief, many people aren’t entirely sure how they work or how to use them safely. Here’s what ...

A good night’s sleep is essential for overall well-being, and the environment you sleep in plays a crucial role in how restful that sleep is. If you’ve ever woken up feeling groggy, with dry skin or a ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even those who are not allergy-prone or actively sick can find themselves with ...