Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions that ...

“So class, since we have finished the chapter on photosynthesis, I would like each of you to write down as many steps involved as you can remember. Once you have done that, please arrange your desks ...

Among the many teaching techniques I am not good at (yet) is asking good questions. I’m trying to cut down on GWOMM questions, I do OK at getting some discussion going, and I can generally ask a ...

Though Socratic questioning is a tool used in CBT, you don’t have to have a therapist to practice and benefit from it — but a professional can be helpful for working through problems and toward goals ...