Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any products or services through ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

If you love the delicious scents associated with winter, we’ve got great news: There’s now evidence that scents like sage, citrus, peppermint and frankincense can help us quadruple fat loss! “Your ...

Essential oils such as vetiver are used in aromatherapy for the potential health benefits they could offer. "The practice of aromatherapy uses natural plant extracts, such as essential oils, hydrosols ...

The festive season is one of the most magical times of the year. The twinkling lights, the aroma of sweets, the joy of togetherness, it all comes alive in these celebratory weeks. Yet, with the ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...

Essential oils may have some health benefits for conditions like tinnitus. However, use extreme caution when using essential oils for tinnitus, as improper use may be hazardous to your hearing. Share ...