(COLORADO SPRINGS) — Almost as certain as death and taxes in life is adversity. From small hiccups to massive struggles everyone is likely to face adversity at some point. Dr. Jason Jones, author of ...

Commencement speaker Kayleigh An Philip '24 earned her BA in Communication with a minor in esports. For some, speaking in front of a crowd can be exhilarating. For others, it can feel paralyzing. The ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Securing a white-collar job can be challenging, and the ...

A new study, co-authored by Temple University’s Crystal Reeck, sheds light on how we can work through regret. The study employs a gambling framework — you win some, you lose some — to help people ...

Unclear thinking, message overload and fear of judgment can quietly undermine even the most experienced executives when it’s time to present to an audience.

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Most of us know that we can do better and we often strive to improve ourselves by trying harder, looking for opportunities to learn, and persisting at tasks that are important to us. But some of us ...

This story is part of our mental health series. Find out more here. If you wake up every morning feeling exhausted, can't focus at work, or get antsy every time you hear the ping of your Slack ...

Early challenges and family dynamics shape our leadership styles and personal superpowers. Adversity breeds traits like hyper-vigilance, emotional intelligence and adaptability — essential for modern ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Procrastination is a common behavior many people struggle with ...

So if procrastination is so costly, why do so many people regularly do it? Years of research have provided a reasonably comprehensive list of psychological factors that relate to procrastination. But ...