Fast Company recently interviewed Dr. Zorana Ivcevic Pringle, a senior researcher at the Yale Center for Emotional Intelligence, on what it means to lead a creative life. In this essay, she shares one ...

Emotional growth doesn't have to be complicated or time-consuming to be life-changing. Here are four simple emotional skills ...

Recently, a client sat across from me, tense and frustrated: “I meditate, I journal, I try to reframe my thoughts, but this anxiety and brain fog won’t go away. What am I missing?” I’ve heard versions ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Leading from clarity instead of emotion helps CEOs make faster, fairer decisions that improve team morale, client relationships and long-term business performance. For years, I let fear, ego, and ...