"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

An infrared sauna blanket works similarly to a sauna. However, instead of sitting in a communal room, a person wraps a blanket containing infrared rays around themselves to warm their body. Research ...

Infrared saunas, which use infrared lamps to heat the body directly, may alleviate rheumatoid arthritis symptoms. This may help reduce joint inflammation and ease pain, fatigue, and stiffness.

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you wake up hungry and achy every morning, one man might have ...