When most people think about their glutes, it’s the maximus—the meatiest muscle—that gets all the attention. After all, it’s the one that powers your squat, deadlifts, and sprints. But the glute ...

Clams are a tasty and nutritious shellfish that can be used in a variety of dishes, from creamy New England clam chowder to seafood linguine. However, if you've ever noticed a clam whose shell didn't ...