That crusty substance you find in the corners of your eyes each morning has a medical name: rheum. Far from being a cause for alarm, this natural buildup actually demonstrates your body’s remarkable ...

You might refer to it as "sleep" or "eye gunk" - but whatever you call it, most of us wake up with a bit of crust in the corners of our eyes. It's such a routine part of our morning that we barely ...

Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

Waking up with crusty and red eyes can be an unsettling experience. While it might seem like a minor annoyance, it can be a symptom of underlying health issues that need attention. Many people dismiss ...

For many of us, the day doesn’t really end until we’ve scrolled through social media, replied to a few messages or watched “just one more” video in bed. Our phones have become the last thing we look ...