I was 16 years old when I got my first “real” job at a local Jack-in-the-Box. It was not a great gig, for sure, working over a hot grill and dealing with rude, demanding customers. But I was saved ...

In today’s fast-paced world, it’s easy to forget the importance of slowing down and taking time for ourselves. With the constant pressure to perform, the stress of daily responsibilities, and the ...

In the quest for optimal health and vitality, many individuals are seeking natural supplements that promise to enhance well-being, boost energy levels, and support cognitive function. Among these, ...

In today's world, people are increasingly looking for innovative solutions to improve how their bodies and minds function. Traditional methods of care are often combined with new approaches that ...

Simply looking at visual art, visiting a museum, or having art in your hospital room can enhance well-being, particularly with repeated engagement, which can increase the meaning we feel in life, ...

Scroll down for a transcription of this episode. We explore water as a resource that not only hydrates, but encourages well being through connecting with all five of the senses. Listen to our guest ...

If you are like most, you haven't heard of social prescribing, and if you have, you aren't sure what it is. Social prescribing is an intervention healthcare professionals —such as doctors, nurses, and ...

"Every texture, tone and curve in this space is carefully chosen to create an environment that fosters relaxation and emotional well-being,” says Urbanology Designs’ Ginger Curtis. "The soft layering ...

New research from the University of Rochester suggests that experiencing feelings of pride and awe toward one's children can significantly enhance parental well-being. The study, which will be ...

A cross-sectional study shows resilience mediates the relationship between cognitive flexibility and psychological well-being in irritable bowel syndrome, identifying potential targets for ...

The office of well-being at The University of Rochester (N.Y.) Medical Center recently launched an innovative fellowship program that includes both employees and faculty. Unlike traditional programs ...