This natural solution works to clear my head, and an ENT backs up the benefits.

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Respiratory infections like the common cold often start with a stuffy nose, and this minor ailment is sometimes followed by pain and tenderness around the cheeks, eyes and forehead — a telltale ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

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Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...

Ongoing sinus problems shouldn’t be dismissed as “just allergies” for people who live in Southern California. The region has ...