The body breaks simple and complex carbs into sugars and leaves fiber undigested. Some medical conditions can interrupt or affect how you digest carbs. Carbohydrates give the body energy to go about ...

New research indicates that obesity in the general population may be genetically linked to how our bodies digest carbohydrates. People usually have two copies of the gene AMY1, but in some regions of ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

From resistant starch to gut-friendly fibre, the humble potato, sweet or white, proves that smart cooking, not carb fear, is ...

Please provide your email address to receive an email when new articles are posted on . Mutations in the gene encoding the enzyme sucrase-isomaltase, responsible for the digestion of small ...

Irritable bowel syndrome (IBS) affects a large portion of the general population. New research coordinated by Karolinska Institutet now shows a link between defective sucrase-isomaltase gene variants ...

Are you looking to optimize your digestion and other aspects of your health? Fiber can play a big role in how you feel. As a nutritionist, I always encourage my clients to make fiber a daily focus, as ...