Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...
When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Add Yahoo as a preferred source to see more of our stories on Google. You already know that what you eat affects how well your digestive system functions. Overindulge in processed foods or sugary ...
In general, it will take four to six hours for your stomach to digest food. However, it can take between 2 to 5 days for food to move through the intestines and exit the body. You can't speed up ...
Researchers announced early tests of a new potato processing technique designed to make our bodies digest potato starch more slowly. Laboratory demonstrations show that the approach blocks certain ...
When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...
Social media myths claim that sipping H2O while eating dilutes stomach acid and ruins digestion—but the reality is far more surprising for your metabolic health.