Those who've dined at Japanese restaurants or who appreciate the island nation's unique food culture have likely run across edamame. This fresh, hearty bean dish offers a perfect complement to umami ...

Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...

This spicy Edamame With Chili recipe takes just 10 minutes and one pot—perfect for busy weeknights when you want something fun, healthy, and snackable. I make this often when I need a salty, spicy ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas are made from black beans, chickpeas, red lentils, lupine beans, fava beans ...

This delicious Kombu Mixed Rice with Edamame and Oyster Sauce Stir-Fry combines the umami flavor of kombu with vibrant vegetables and your choice of protein. It’s a healthy and satisfying meal that’s ...

Udon noodles are my go-to for busy weeknights, because they cook in just four minutes, giving me just enough time to throw together a quick broth and interesting topping using whatever I have on hand.

The term edamame refers to the immature green soybeans known to make a welcome appearance in any sushi dish worth raving about. Because of their versatility, edamame have found their way into ...

Another winter week, another auto-pilot stroll through the frozen vegetables section of the supermarket. Green beans, yawn. Peas and carrots, no thank you. Broccoli? Insert eye roll. Here’s a ...