When Knicks star Josh Hart wanted to sharpen his ball-handling skills he came to work with Xavier Allen, a 23-year-old who ...

BLACKSBURG - Virginia Tech women's basketball head coach Megan Duffy tabbed Lee Taylor as the program's assistant athletics director, strength & conditioning Monday. Taylor, who has spent a dozen ...

Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...

OGDEN — A new weightlifting and physical conditioning program for junior high students is underway at Ben Lomond High School. The program, named Elevation 801, is open to area students on Tuesdays, ...

Jason Martinez was named Assistant Director of Strength and Conditioning for Men’s Basketball at West Virginia University Friday afternoon. Martinez, a native of Saratoga Springs, New York, has spent ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

PEORIA — The Bradley Braves athletes did the heavy lifting in their training regimen during the 2024-25 season, and on Thursday four of them were rewarded with an award that carries considerable ...