Whether you’re looking to hit a personal record at the gym or simply feel really nice and tucked in while you go about your day, there’s certainly a place for compression clothing in your athleisure ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LET'S START with the obvious: Wearing compression shirts makes you look bigger due to the snug fit. To be ...

Improve your workouts before you even break a sweat. Whether you're a runner or a lifter, someone who prefers a short sleeve or someone who swears by sweating in a long sleeve, we've rounded up 11 of ...

A new study questions the supposed benefit of compression clothing for athletes. Many athletes swear by expensive compression shorts, socks, tights, and other garments. These tight-fitting items are ...

The correct socks have the power to alter your life. Socks have several benefits, including keeping your feet warm, dry, pleasant and guarding against problems or injuries. But there are particular ...

View post: Strength Coaches Swear by This Full-Body Agility Workout to Help Men Over 40 Rebuild Athleticism ...

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

Compression tights are tougher than leotards and sleeker than long johns. They grasp the groin, pressurize blood vessels and enhance muscle definition. Thus, in every athletic context, men are ...

If you want to optimise training performance and recovery, the best close-fitting compression tights – designed to be worn during and after training – can help fight muscle fatigue and soreness.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

New trends in the field of workout fashion. Smarter, sustainable fashion trends can help take your fitness style to the next level Vegan and eco-friendly Now fitness clothing is being designed using ...