The onset of all dementia was delayed by 1.48 years in people with high cardiorespiratory fitness (CRF). CRF could serve as a routine health monitoring tool or an indicator of health conditions. High ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Robbie Raugh, fitness and wellness expert says when you do work on your cardiovascular system, you are doing exercises that help you have your heart beat a little bit faster and get stronger, along ...

When you visit a healthcare provider, he or she will often take a measurement of your “vital signs.” A vital sign is a clinical measurement that can indicate how well your essential body systems are ...

Your longevity depends on numerous factors, including gender, blood pressure, cholesterol, age, and lifestyle choices. A recent study in the journal Mayo Clinic Proceedings suggests there may be ...

15 St. George's University Hospitals NHS Foundation Trust, London, United Kingdom Correspondence to Professor Mathew G Wilson, Institute of Sport Exercise and Health (ISEH), University College London, ...

Winter health concerns usually revolve around colds, flu, or seasonal fatigue, but the season's subtle impact on heart health ...

Rachel Climie receives funding from the Heart Foundation. Erin Howden receives funding from the Heart Foundation. Fitbit recently released data showing a global decrease in physical activity levels ...