That’s how many 37-year-old fitness trainer Elizabeth Llorente did on Sunday, May 6, when she broke the Guinness World Record for the number of burpees done by a woman in 60 minutes, cranking them out ...
Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...
If you're looking to learn burpees for beginners, you've come to the right place. Whether you're looking to do crossfit, get started with calisthenics, or just drop a few pounds doing exercises in ...
joined here with Bree Branker. And we are kicking off today's workout with your burpee blast. So we're gonna start with a little warm-up. We're gonna start with just a little jog. pump those arms a ...
John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during the transition between the goblet squats and press-ups. To reap the full ...
BOISE,Idaho -- A video of a toddler showing off her impressive and enviable fitness skills has gone viral. The video, titled "the Burpee Baby is back," shows 2-year-old Keeley working out poolside in ...