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Short on time but trying to eat better? These quick breakfast ideas prove that healthy eating does not need hours in the ...
Amla, or Indian gooseberry, is a powerhouse of nutrients and an immunity booster. Its tangy flavor makes it a versatile ...
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10 high protein Indian breakfast ideas you must try: Nutritionist shares protein content of paneer paratha, omelette
Incorporating high-protein Indian breakfasts into your diet can have a significant impact on your overall health and well-being. Nutritionist and weight loss coach Renu Rakheja shared a list of '10 ...
Iron deficiency affects many in India, causing fatigue and poor immunity. Including iron-rich foods like poha, besan chilla, ragi dosa, moong dal cheela, vegetable upma, and sprouts chaat at breakfast ...
Indian breakfast is diverse. When it comes to Indian breakfast people often think of oil-loaded parathas, or deep-fried pooris or kachoris, but did you know that there is a big bunch of steamed dishes ...
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