NEW YORK – Jose Benavidez Jr. feels more confident in his once-unreliable right leg than he did before his last fight. Benavidez became more open to exercises and treatments that have helped rebuild ...

For the first time in his storied career, Manny Pacquiao is talking about retirement. On Saturday, boxing’s first and only eight-division world champion lost via unanimous decision against late ...

April is Parkinson’s Awareness Month, and La Posada, a Kisco Senior Living community in Palm Beach Gardens, is proud to spotlight an ongoing wellness program that is helping residents fight back ...

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

Dal students traded in their usual gym routines last Saturday for something a little different: a trauma-informed boxing session led by Vanity Thompson, a competitive boxer, nurse, and Dal social work ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

More Than Boxing is housed inside the Academy of Martial Arts. It's a place where people with Parkinson’s disease can take ...