For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Once upon a time you couldn't purchase a mattress without a box spring. Today, box springs are all but obsolete, reserved only for a small niche of users. But if you’re of a certain age you might be ...

Which box spring is best? When it comes to investing in a good night’s sleep, most people direct their attention to selecting the perfect mattress. It’s easy to assume that a mattress alone will ...

I HAVE ONE of the world’s tiniest guest bedrooms. This was not a problem during the pandemic. But with the impending return of houseguests—remember them?—I realized recently that I need to transform ...

Box springs also add height to your mattress, for a grander, more luxurious appearance. Modern hybrid, latex, and memory foam mattresses are designed to be steady and shock-absorbent on their own, so ...

There was once a time when purchasing a new mattress without a matching box spring was almost unimaginable. When inner coil mattresses dominated the market, a box spring was considered an essential ...