Be the first to find out what's new and what's good. Get the weekend book reviews before the weekend. That is one taste of the unconventional advice in the year’s new fitness books, which zero in on ...
At a time when the president is an avowed Peloton enthusiast, corporate bigwigs flaunt their treadmill desks and even your Aunt Linda tracks her steps on a FitBit, it’s easy to imagine fitness as ...
He explains the two types of exercise everyday people should be doing are aerobic, conditioning and endurance training, and ...
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