Erin Banks said he's seen major leg muscle gains by incorporating hack squats into his lower body workouts to work his quads instead of his core.

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World ...

Wang Kun won eight consecutive titles at the Chinese Bodybuilding Association (CBBA) National Bodybuilding Championships.

A solid morning routine and putting your phone away at the gym can help you get more out of workouts and build strength effectively, bodybuilder says.

Jana Roller is proud of the progress she has made after two years of hard work in the gym Jana Roller had always been a part of the bodybuilding world — her father was a competitor and she shot many ...

Bodybuilder Jo Lindner, also known as Joesthetics, died at the age of 30. His girlfriend Nicha confirmed his death on Instagram. She revealed that Jo Lindner died from a sudden aneurysm. In a ...

Hayley McNeff, a nationally ranked bodybuilder, nutritionist and life coach, has died, according to an obituary published Tuesday. She was 37. McNeff’s death was reported by Boston.com, which ...

Champion bodybuilder Hayley McNeff has passed away at the age of 37, becoming the seventh notable bodybuilder to pass away within the past six months. McNeff, a native of Concord, Massachusetts, ...

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving age is no barrier to strength and passion. His remarkable life includes ...

Australian bodybuilder Calum von Moger, , injured his left bicep at the end of November and had to get it surgically repaired. Almost a month post-surgery, von Moger posted a video of what his body ...

“Muscle is a really interesting thing,” 35-year-old professional bodybuilder Aleesha Young told In The Know. “People either really like it or really don’t.” Young followed in her father’s footsteps ...