The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

Some people skip meals to lose weight. Others fast as part of a detox. Still others do it just because they feel like they’re too busy to stop and eat. But for Christians, there’s the practice of ...

There are diets, and then there are strict diets. And then, there's the Daniel Fast. Technically, the Daniel Fast is not a diet, but rather a 21-day period of prayer and partial fasting practiced by ...

According to Don Whitney, professor of biblical spirituality, a biblical fast needs a purpose beyond hunger. Christians of a more liturgical bent are in the middle of the ascetic season of Lent, ...

Chris Pratt is taking his health regimen to biblical proportions. Literally. The actor, 39, updated Instagram followers on his latest diet routine: the Daniel Fast, a combination of fasting and prayer ...