Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but since oatmeal primarily contains carbohydrates, make sure to move around to ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

Oatmeal has long been a cherished breakfast staple, supplying nourishment for the body and comfort for the soul for centuries ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

Here's how to make what Ina herself calls, "My favorite breakfast!" Start by combining 1/3 cup of quick-cooking oats (Ina likes McCann's) and 1 cup of water in a bowl. Place in the microwave and cook ...