Few breakfasts are quite as satiating and satisfying as eggs, but during the week it can be challenging to carve out enough time to poach a couple to runny-yolked perfection or whip up a veggie-packed ...

These egg muffins are so fun and easy to make! This was my first time making them and they were pleasing to everyone, old and young alike. Even the folks in my family who are scared of vegetables ate ...

These French toast muffins are the perfect spin on the breakfast classic. The muffin cups come together in minutes and make ...

When it comes to healthy eating, good intentions and willpower can only take us so far. That's why I believe strongly in making the healthy choice the easy choice, especially when it comes to morning ...

The health police tell us that breakfast should be part of the morning routine. After an overnight stretch of what amounts to fasting, the body needs food to fuel the body for the day’s activities.

Eggs are a staple in many fridges, and for good reason. A solid source of protein, they help runners recover postworkout. On average, one egg packs 6 grams of the muscle-building macronutrient.

When it comes to healthy eating, good intentions and willpower can only take us so far. That's why I believe strongly in making the healthy choice the easy choice, especially when it comes to morning ...