A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Here in the U.S., Ayurveda isn't quite as well-known among the mainstream population, and when it does come up, it's most mostly in the context of food. The wellness-obsessed cook uses Ayurvedic ...

In this episode of Mother Earth News and Friends, Anata Ripa Ajmera and Brittan Wood Nickerson join Amanda Sorell to discuss the wonderful benefits of Ayurveda, it’s principles, and how to incorporate ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

The routines and diets prescribed by ancient rishis form the basis of an ayurvedic lifestyle. Healthy habits bring the body ...

A 40-year-old man from Assam found relief from persistent kidney stone pain at Patanjali Wellness. Through a six-day holistic treatment combining Ayurveda, yoga, and dietary changes, he experienced ...

Ayurveda emphasises on the concept of ‘Netra Tarpana’, a term made of two Sanskrit words: ‘netra’ meaning eyes and ‘tarpana’ meaning rehydration, promoting the idea of nourishing the eyes from the ...

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...

Ayurveda pronounced (eye-your-vayda) is one of the oldest wellness systems in the world, dating back thousands of years. However, in recent years, as yoga has gone more mainstream, Ayurveda has ...